Matt Swiger - Trainer — Body In Rhythm

Matt swiger, owner

NSCA- CSCS, TPI-Golf Fitness Instructor Level 1

About Matt

Born and raised in Maryland, now residing in Locust Point with his lovely wife Sarah, two daughters Parker and Summer and their unforgettable golden doodle Banxy. He is an avid golfer and enjoys his hip hop music.

He began noticing the effects of exercise at the young age of 12 while doing push ups and rotator cuff strengthening exercises to enhance his ability to throw a baseball with velocity. In his sophomore year of high school, he enrolled in a weight training class and took a weight training class for 3 years.

Concurrently, he realized the gains and enhanced performance on the basketball court and on the track from his strength training programs. While a student at Towson University he studied Exercise Science in the Kinesiology Dept. Over the next 13 years, he was a high performing Personal Trainer at Baltimore Country Club.

Presently, he has established Body In Rhythm Training as an exercise facility that allows independent trainers and their clients to enjoy a fun, safe and communal exercise experience.

TRAINING SPECIALITIES

Fat Loss Training
Movement Specialist
Pain Alleviation Training
Golf Fitness Training
Sports Performance Training

FUN FACTS

I am a husband to a very supportive wife and a Father to two beautiful little girls and we love our golden doodle
I love hip hop music
I am an avid single digit handicap golfer